QLE is a Blender 4.2+ add-on that installs a panel named Quick Lighting Environment under Properties > Scene.
Click Add Environment to:
World > Surface strength set to 0.25 and a Blackbody value of 5454.Blackbody values of 3800 (Area_Left, orange tint), 5454 (Area_Fill and Area_Back, equal energy), and 20,000 (Area_Right, blue tint, or at least as blue as a blackbody light gets).Track To Object Constraints.Click Clear Environment to:
1.8.0
This extension does not require special permissions.
Very useful, thanks!